Which Animal Bones Are the Richest Source of Collagen? Unveiling the Collagen King
Collagen, the most abundant protein in our bodies, plays a pivotal role in maintaining skin elasticity, joint health, and bone strength. As we age, our natural collagen production declines, leading to wrinkles, joint pain, and other signs of aging. This decline has spurred a growing interest in collagen supplementation and dietary sources of collagen. Among … Read more