Can Celiacs Eat Yogurt? Understanding the Complexities of Gluten-Free Diets
For individuals diagnosed with celiac disease, navigating the complexities of a gluten-free diet can be overwhelming. One of the most common questions asked is whether celiacs can eat yogurt. The answer is not a simple yes or no, as it depends on various factors, including the type of yogurt, its ingredients, and the manufacturing process. … Read more