Uncovering the Distinctions: What’s the Difference Between Lard and Tallow?

When it comes to cooking, particularly in traditional and ancestral methods, two terms often come up: lard and tallow. While both are animal fats used in culinary practices, there are significant differences between them in terms of their sources, compositions, uses, and nutritional profiles. Understanding these differences is crucial for cooks, bakers, and anyone interested … Read more

Unscrambling the Truth: How Much Salt is in a Fried Egg?

The simple fried egg, a staple in many breakfasts around the world, is often viewed as a straightforward, uncomplicated food item. However, beneath its innocent appearance, the fried egg harbors a complex nutritional profile that includes a significant amount of salt. Salt, or sodium chloride, is a crucial component of our diet, essential for maintaining … Read more