Is Deep-Frying in Vegetable Oil Healthy? Unveiling the Truth
Deep-fried food. The words conjure up images of crispy, golden-brown delights, from classic French fries to succulent fried chicken. But lurking beneath that tempting exterior lies a complex question: is deep-frying in vegetable oil actually healthy? The answer, as with most things nutrition-related, isn’t a simple yes or no. It depends on various factors, including … Read more