Is the Steak and Egg Diet Healthy? Unveiling the Truth Behind This Carnivore Trend
The steak and egg diet, a simplified and restrictive eating pattern, has garnered attention in recent years. This diet primarily consists of, as the name suggests, steak and eggs. Proponents often tout it for its potential benefits in weight loss, muscle gain, and improved overall health. However, a critical evaluation is necessary to determine if … Read more