Why is Avocado Oil Bad for You? Separating Fact from Fiction
The health world has long touted avocado oil as a superfood, citing its numerous benefits for heart health, weight management, and even skin care. However, like all things, it’s crucial to look beyond the hype and understand the potential downsides. Avocado oil, while beneficial in moderation, can indeed be bad for you if consumed excessively … Read more