Is Kombucha Bad for Your Kidneys? Separating Fact from Fermented Fiction
Kombucha, the fizzy, fermented tea beverage, has surged in popularity over the last few years. Praised for its potential probiotic benefits and unique flavor, it’s become a staple in many health-conscious individuals’ diets. But with any trendy health food, questions arise about its safety and potential side effects, particularly for those with pre-existing health conditions. … Read more