Is Mayo Allowed on a Low-Cholesterol Diet? Unraveling the Truth

Navigating a low-cholesterol diet can feel like traversing a culinary minefield. Every condiment, spread, and sauce comes under intense scrutiny. Among these, mayonnaise, that creamy, tangy delight, often finds itself in the crosshairs. Is mayo truly a forbidden indulgence for those watching their cholesterol, or is there room for it on a heart-healthy plate? Let’s … Read more