Unlocking the Secrets of First Fermentation Kombucha: Can You Drink It and What Are the Benefits?

Kombucha, a fermented tea drink, has gained popularity worldwide for its potential health benefits and unique taste. The fermentation process of kombucha involves two phases: the first fermentation, where the tea is fermented with a symbiotic culture of bacteria and yeast (SCOBY), and the second fermentation, which is an optional step to carbonate the drink. … Read more